Trainer
Academic News, Courses, Fitness News

Enjoy 20% off NSCA courses this weekend only – offer extended

Due to popular demand you can now save 20% on two of our most popular NSCA online courses until Thursday 30th April.

The NSCA-CPT and NSCA-CSCS certifications are widely recognised as the credentials for personal training professionals, not just in America, but around the world.

If you’ve ever thought about becoming a personal trainer or a strength and conditioning specialist check out the courses below. And don’t miss your chance to get them for 20% off their normal price.

At the checkout use promo code NSCA20 to claim your 20% discount.

Offer ends: 30/04/2015

NSCA-CPTNSCA’s Certified Personal Trainer (NSCA-CPT) Enhanced Online Study/CE Course With eBook

£201.99 / €262.60
£161.59 / €210.08

NSCA-CSCSNSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced Online Study/CE Course With eBook
£168.32 / €218.83
£134.66 / €175.06

Standard
Attractive, healthy woman drinks from her water bottle on mounta
Academic News, Fitness News

Small portions of fast food as effective for recovery as sports supplements

A new study, recently published by the International Journal of Sport Nutrition and Exercise Metabolism, found there was no significant difference in glycogen recovery when cyclists ate fast food after a workout compared to when they ingested traditional sports supplements such as Gatorade.

Continue reading

Standard
Academic News, Webinars

Join us for a free BASES webinar

Philip Graham Smith“Practical and meaningful biomechanics in the applied world” Presented by Dr. Philip Graham-Smith, BASES”
Wednesday, May 13, 2015
3:00 PM – 4:00 PM BST

This webinar will address how the delivery of biomechanical support to athletes has changed over the last twenty years and will identify some key principles of providing practical and performance impacting support to athletes in the applied setting.

Continue reading

Standard
Academic News, Courses, Fitness News

A course for personal trainers working with breast cancer patients

This online course will enable Personal Trainers help those recovering from breast cancer build confidence and regain function through the use of specialised therapeutic exercises.

You will understand how to safely work muscle groups affected by treatment and surgery and how to support the physical and emotional recovery of your clients.

On successful completion of the course you will be able to:

Continue reading

Standard
Academic News, Fitness News

More evidence that exercise can help prevent and treat breast cancer

Exercise after cancerResearchers at the University of New Mexico are studying a newly discovered hormone that muscles release after exercise.

Irisin, named for the Greek “messenger” goddess Iris, may prevent breast cancer and boost the effects of chemotherapy drugs used in breast cancer treatment.

Continue reading

Standard