Academic News, Fitness News, Webinars

Free coaching webinars

WadeGilbert_SLC2014Putting Athletes’ Interests First for More Powerful Coaching
Wednesday, 25th February, 2015
6:00 – 7:00 pm GMT
Leadership styles in coaching are as diverse as the coaches themselves, yet a review of the research and coaching literature shows that the most effective coaches adopt an athlete-centered leadership style.

Join us for Wade Gilbert’s latest webinar which will discuss how successful coaches apply athlete-centered leadership styles such as transformational, servant and altruistic leadership approaches.

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Events, Fitness News

2015 “Meeting of the Minds” Online Conference

conf poster v2This unique opportunity will allow you to learn from 99 likeminded coaches, PTs and fitness professionals, each sharing the same goal – to enhance their careers, businesses and lifestyles.

There are many reasons you might consider for taking part in the online conference, but if you’re the ambitious, hardworking and motivated then these three should be more than enough…

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Academic News, Events

ECSS 2015, Malmo

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The 20th Annual Congress of the European College of Sport Science (ECSS) will take place between June 24th and 27th, 2015, in the city of Malmö, Sweden.

This year the ECSS Congress is celebrating its 20th anniversary and is taking as its theme “Sustainable Sport”.

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Books, Fitness News, PE News

The essentials of coaching teenage runners

Updated, expanded and enhanced, this new edition further enhances its standing as the standard reference for athletes and coaches in cross country, track and field, and road. Athletes will learn to optimise performance through tempo running, interval training and technique work to improve form and gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. The book contains guidelines for designing customised daily, weekly and seasonal programmes as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys.

Normal Price: £13.99 I €18.20
HK Rewards Price: £11.19 I €14.56

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Books, Fitness News

Training plans for road runners

Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distances, including the 5K, 10K and half marathon.

Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances.

It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.

Normal Price: £13.99 I €18.20
HK Rewards Price: £11.19 I €14.56

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