Cycling Anatomy will show you how to maximise cycling power, speed and endurance by increasing muscular strength and optimising the efficiency of every movement. It features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action.
Cycling Anatomy goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending and sprinting show you how the exercises are fundamentally linked to cycling performance. From steep inclines to slick terrains, Cycling Anatomy will ensure you’re prepared for any challenge that comes your way.
Price: £14.99 I €19.50
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Cycling Anatomy is also available as an e-Book at a reduced price. It allows you to highlight, take notes and access all the material in the book in seconds. The e-Book is delivered through Adobe Digital Editions® and when purchased, access to the content is immediately granted once your order is received.
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