Books, Fitness News

Inside track on cycling

Cycling AnatomyCycling Anatomy will show you how to maximise cycling power, speed and endurance by increasing muscular strength and optimising the efficiency of every movement.

It features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action.

Cycling Anatomy goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition.

Normal Price: £14.99 I €19.50
HK Rewards Members’ Price: £11.99 I €15.60

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Fitness News, PE News

Bikeability programme to continue

Cycling England will cease to exist in March 2011 at the end of this financial year, with most of its key functions being taken into the Department for Transport, including the National Cycling Proficiency training, Bikeability.

The Department for Transport have confirmed that the future of Bikeability is secure during the life of this Parliament, but no guarantees beyond this have been forthcoming.

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Books, Fitness News

The ultimate cycling guide for serious riders

Trim seconds off your time, train more efficiently or simply maximize your fitness workouts with Mastering Cycling.

Learn from a legend! John Howard, three-time Olympian and 18-time US national masters cycling champion, has created the ultimate cycling guide for serious riders and triathletes.

Cyclists from 18 to 88 will benefit from the targeted approach that covers essentials such as instruction and refinement for cornering, climbing and descending, plus plans for fitness and competition.

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Books, Fitness News, PE News

Cycling to win

Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition.

Armed with advice, insights and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge.

From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event.

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