There are certain risks involved with these contact sports, including concussions and a recent study in the journal Pediatrics investigates how the location of impact could affect concussion severity.
A section of the show was trailed as “busting medical myths,” in which Mosley made a series of assertions about the inefficacy of gyms and exercise in helping to lose weight and increase physical fitness.
Accpording to new research just published in the Journal of the American College of Cardiology, running for just ten minutes every day can add years to your life even if it run at a leisurely pace
The researchers from Iowa State University, said they found that runners who ran less than an hour per week have the same mortality benefits compared to runners who ran more than three hours per week and that exercise is as important as stopping smoking for your health.
A study has found that runners were 30 per cent less likely to die over 15 years than non-runners and 45 per cent less likely to die of a heart attack or stroke.
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes.
Editors David Joyce and Dan Lewindon have gathered contributions from global leaders in athletic performance training, coaching and rehabilitation.
The list of contributors reads like a Who’s Who of world experts who share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby.
Any fears that the people of Yorkshire would not come out to support the event were soon dispelled when it became clear that this event was going to be something very special.