Co-written by EuropeActive, the European standard-setting authority in health and fitness, this manual is essential for aspiring fitness instructors and is the only official baseline standard for registered fitness instructors throughout Europe.
Anatomical illustrations and photographs provide further guidance on the scientific aspects of personal training and provide details of specific muscle systems and how to train them.
Extensive information on essential nutrients, coupled with guidance on helping clients burn fat and build strength, helps aspiring personal trainers take their sessions beyond simple workouts.
An instructor guide and presentation package, plus image bank of photographs and illustrations are also available to instructors.
Normal Price: £53.99 l €70.20
HK Rewards Members’ Price: £43.19 l €56.16
The UK Strength and Conditioning Association’s Annual Conference is being held this year at Chesford Grange in Warwickshire.
It offers a packed programme of Keynote Addresses and Breakout Sessions presented by leading figures in the industry, including Greg Haff, co-author of Human Kinetics’ bestseller Periodization.
Human Kinetics will be selling copies of High Performance Training in Sports at a specially discounted rate, so be one of the first to get your hands on one of the most eagerly anticipated books we’ve ever published.
Alexis Ajavon Baron Cohen, 43, is one of the first coaches to be taken to court for such an offence in a case that has been brought by The Royal Parks agency following a training session on Primrose Hill.
Today he said he was being treated “like a criminal” and vowed to fight the case, which is due to be heard next month.
FitPro Live promises to be bigger and better than ever before, bringing you all the latest cutting-edge products and services.
Hear the world’s top fitness presenters divulge their secrets to ultimate health and fitness; join hundreds of sweaty bodies in one room moving in sync to a live DJ set; get time to socialise with like-minded health seekers; and get face-to-face with renowned experts who’ll answer your fitness queries.