Books, Fitness & Health

Get the edge

Elite runners have long relied on technology to analyse performance, maximise training and challenge the competitive boundaries of the sport.

Serious runners have long sought the same advantages only to be confronted with a costly and complicated process, but not any longer. Now, The Runner’s Edge is here to even things up.

The Runner’s Edge takes you inside tech-based training, from the assortment of speed and distance devices available to the advantages of tracking and analysing your results with the latest software.

With the most current research in sport and science, you’ll learn to utilise technology for more productive workouts and faster times.

Price: £13.99 I €15.40

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