This year’s Tesco Great School Run was the biggest and best yet, with over 1.2 million children taking part up and down the country – making it the UK’s biggest ever fun run.
Children in the UK are physically active for barely half the 60 minutes a day needed to keep them fit and healthy.
High-quality physical education for students with cerebral palsy, spina bifida and other orthopedic impairments that inhibit their ability to function physically
A programme covering various sports helped improve the self-control and discipline and lowered feelings of aggression in children.
This book questions what the real priorities of the sport psychology should be, its research methods and its current effectiveness in preparing students for research and consulting
Now there could be a new, completely legal and rather surprising weapon in the armoury for riders aiming to shave vital seconds off their time – beetroot juice, or rather the high nitrate levels it contains.
Strip away common healthy lifestyle fads, myths and misconceptions and get the latest research, sound advice and age-specific recommendations.
Many in the baby boomer generation are not willing to be sedentary and as their joints age, they are demanding joint replacement surgeries in order to keep active.