Courses, Fitness & Health, Strength & Conditioning

Maximal Interval Training CE Course

New continuing education course bringing a proven plan to develop power, strength and agility.

It builds on concepts presented in Maximum Interval Training designed to help personal trainers deliver effective muscle building training programmes.

There are several ready-to-use programmes targeting muscle groups for strength, endurance, agility, tactical training and conditioning, plus the tools to develop individualised programme for your clients.

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REPs Points: 3
Price: £122.99

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.