Books, Fitness News, News

Perform at the highest level with the lowest risk of injury

More than a decade after his original work, Michael Boyle brings an update to New Functional Training for Sports.

This new¬†edition includes exercise¬†programmes to maximise movements in competition. It’s the perfect guide for¬†athletes, personal trainers and strength and conditioning coaches.

Boyle draws on current research and his wealth of experience to offer programming advice and tips on stretching and dynamic warmups.

Normal Price: ¬£17.99 | ‚ā¨27.38
HK Rewards Price: ¬£14.39 | ‚ā¨21.90

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Fitness News

Win a Strong & Sculpted eBook – competition closed

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The winner of the Strong and Sculpted eBook is @chapchap84.

Calling all fitness fans!

To celebrate @HumanKineticsEU reaching 40,000 followers on Twitter, we’re giving you the chance to win an eBook version¬†of one of our newest titles.

We have a copy of Brad Schoenfeld’s¬†Strong and Sculpted¬†up for grabs!

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Books, Fitness News, News

Human Kinetics authors feature in Top 100 Experts in Sport Science list

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A recent list published by Science for Sport suggested their Top 100 Experts in Sports Science.

The list included 17 Human Kinetics authors with 30 books published between them.

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Fitness News, News, PE News

Scotland launches new fund to boost the participation of women in sport

A new scheme in Scotland is being set to help increase women’s engagement¬†in sport.

The £300,000 Sporting Equality Fund will try to close the gender gap that emerges in early adolescence.

Recent studies have shown that during early teenage years boys are 20% more likely than girls to be involved in sport.

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Fitness News, Courses

Maximal Interval Training CE Course

New continuing education course bringing a proven plan to develop power, strength and agility.

It builds on concepts presented in Maximum Interval Training,  designed to help personal trainers deliver effective muscle building training programmes.

There are several ready-to-use programmes targeting muscle groups for strength, endurance, agility, tactical training and conditioning, plus the tools to develop individualised programme for your clients.

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REPs Points: 3
Price: £122.99

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Subscribe to our newsletters

Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

Fill in your information below and check the emails you want.

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Books, Fitness News

Think, move and play with purpose

Running back is a position that many have played but very few have excelled in,¬†Complete Running Back¬†is the ultimate guide to help you succeed in the sport’s most important position.

Tim Horton brings his insights, advice and expertise, all allowing you to think, move and playing with purpose.

The guide features 81 of the most effective drills all designed to help you master field running, blocking and pass-catching. It’s the perfect resource for both players and coaches.

 
Normal Price: ¬£16.99 | ‚ā¨25.80

HK Rewards Price: ¬£13.59 | ‚ā¨20.64

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Subscribe to our newsletters

Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

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Academic News, Books, Events, Fitness News

Free public lecture: Learn how to apply music in exercise and sport

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We’re extremely excited to announce that Dr Costas Karageorghis will deliver a free public lecture based on the content of his new book,¬†Applying Music in Exercise and Sport

The free event will take place in Beckenham, Kent on the evening of Wednesday 28 September. He will present theoretical principles and cutting-edge research related to music applications in the domain of exercise and sport. Continue reading

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Academic News, Fitness News

Aerobic Fitness and Playing Experience Protect Against Spikes in Workload

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A new infographic in the series from @YLMSportScience for Human Kinetics shows poorer aerobic fitness increases the risk of injury at a given training load.

The original journal article can be found in the current issue of International Journal of Physiology and Performance.

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