Dark chocolate could help boost athletic performance
Dark chocolate has long been hailed for its positive effects on cardiovascular health, but now a recent study has found that the tasty snack could actually help boost athletic performance.
All posts tagged: Cycling
Avoid car travel to keep slim
Commuters who travel by car weigh more on average than those who who cycle, walk or catch the train or bus to work
Columbia Threadneedle World Triathlon: Less than 100 days to go
The inaugural Columbia Threadneedle World Triathlon Leeds, 11-12 June 2016, represents the pinnacle of triathlon competition in the UK
Triathlon 2.0: the power of data at work for you
Jim Vance is the best not only at creating a training programme but in explaining the programme in a way that anyone can understand
£5 million school bike training programme announced
Details of new cycle training initiative to teach children safe riding, provide maintenance education and encourage family cycling, has been announced.
How to choose a bike for Triathlon
Finding the right triathlon bike for you can seem difficult and daunting. Find out how to choose a triathlon bike in this handy guide from USA Triathlon.
Nonfunctional overreaching, witches and the Tour de France
The process of nonfunctional overreaching is far from understood, and the sports physiology community could be of great help to the cyclists if we are able to shed light on this phenomenon.
Leeds could host 2016 World Triathlon Series event
Leeds is being considered to stage an event of the 2016 World Triathlon Series