BodyPower 2017 competition winners

After a fun filled weekend at BodyPower UK, we have now had a week back in the office. And we are pleased to announce that we have now done our £100 voucher prize draw. As an added bonus we have decided to continue the 20% discount until 31st May for all books. Just enter the code BP20 at the checkout when purchasing from humankinetics.com.

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Why Christmas songs might be inappropriate for your festive workout

This infographic has been created by sports psychologist and Human Kinetics author, Dr. Costas Karageorghis.

Dr. Costas Karageorghis is renowned for his research into the effects of music in the realm of exercise and sport. He has published two books with Human Kinetics, including Inside Sport Psychology and Applying Music in Exercise and Sport. Continue reading “Why Christmas songs might be inappropriate for your festive workout”