After a fun filled weekend at BodyPower UK, we have now had a week back in the office. And we are pleased to announce that we have now done our £100 voucher prize draw. As an added bonus we have decided to continue the 20% discount until 31st May for all books. Just enter the code BP20 at the checkout when purchasing from humankinetics.com.
Easter is fast approaching, a time of year where many of us love to indulge in chocolate eggs. Most people tend to feel guilty for eating chocolate but is it really as bad as people make out? Surprisingly there are a lot of benefits to eating chocolate as this timely post explains.
This infographic has been created by sports psychologist and Human Kinetics author, Dr. Costas Karageorghis.
Dr. Costas Karageorghis is renowned for his research into the effects of music in the realm of exercise and sport. He has published two books with Human Kinetics, including Inside Sport Psychology and Applying Music in Exercise and Sport. Continue reading “Why Christmas songs might be inappropriate for your festive workout”
The American College of Sports Medicine has announced its annual fitness trend forecast for the coming year. Now in its eleventh year, the survey was completed by over 1,800 health and fitness professionals worldwide. Continue reading “Top twenty fitness trends for 2017”
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music. Continue reading Music to enhance enjoyment, motivation and performance
Our course of the week this week is Kinetic Anatomy, Third Edition Print CE Understand human anatomy for the purpose of studying movement with this continuing education course. Kinetic Anatomy, Third Edition Print CE Course guides you through the bones, joints, muscles, muscle attachments, … Continue reading Kinetic Anatomy, Third Edition CE course