BodyPower 2017 competition winners

After a fun filled weekend at BodyPower UK, we have now had a week back in the office. And we are pleased to announce that we have now done our £100 voucher prize draw. As an added bonus we have decided to continue the 20% discount until 31st May for all books. Just enter the code BP20 at the checkout when purchasing from

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The surprising benefits of chocolate

Easter is fast approaching, a time of year where many of us love to indulge in chocolate eggs. Most people tend to feel guilty for eating chocolate but is it really as bad as people make out? Surprisingly there are a lot of benefits to eating chocolate as this timely post explains.

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Why Christmas songs might be inappropriate for your festive workout

This infographic has been created by sports psychologist and Human Kinetics author, Dr. Costas Karageorghis.

Dr. Costas Karageorghis is renowned for his research into the effects of music in the realm of exercise and sport. He has published two books with Human Kinetics, including Inside Sport Psychology and Applying Music in Exercise and Sport. Continue reading “Why Christmas songs might be inappropriate for your festive workout”

Kinetic Anatomy, Third Edition CE course

Our course of the week this week is Kinetic Anatomy, Third Edition Print CE  Understand human anatomy for the purpose of studying movement with this continuing education course. Kinetic Anatomy, Third Edition Print CE Course guides you through the bones, joints, muscles, muscle attachments, … Continue reading Kinetic Anatomy, Third Edition CE course