A British gym has become the first in the world to harness the energy of its users to generate its own electricity
There are so many ways for you to incorporate fitness into your travel plans.
UK adults spent more than £1billion over the last five years on home health and fitness equipment they rarely, if ever, use
People who boast about how much they’ve exercised are the worst thing about social media
Gym members have been given new rights to cancel membership contracts
Researchers have disclosed that while millions of Brits love to boast ‘Right I’m off to the gym ‘ when leaving the office, only half of them will actually complete a serious workout.
The UK’s Fitness Industry Association has launched a new set of guidelines for members who would want to offer gym use and group exercise to children.
Experts in academic, medical, health and fitness fields have produced an authoritative guide for facility operators and owners