Academic News, Events, Fitness News, PE News

Dance and Creative Wellness Forum

Dance and Creative Wellness Forum
Berlin Staatsballett
31st March & 1st April 2017

We are pleased to announce we will once again be supporting The Dance & Creative Wellness Foundation’s ‘think tank’ day of professionals and ‘movers and shakers’ from across the arts hosted at StaatsBallett Berlin.

31st March sees professional representatives from Staatsballett Berlin, Rambert Ballet, Konzert Theater Bern, Compañia Nacional de Danza, Ballet Preljocaj and Mark Morris Dance Company, New York amongst others, interface and brainstorm with representatives of innovation in health and wellness. 

1st April will be a day of ‘free’ Dance & Creative Wellness Professional Development, hosted by The Dance & Creative Wellness Foundation and Tamed with guest teaching artists and practitioners from Germany, Netherlands and Switzerland.

There are a limited number of places available. For more information or to attend e-mail: clare@danceandcreativewellness.com

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Books, Fitness News, PE News

Daily nutrition advice to ensure young athletes perform at their best

Ensure your young athletes are eating healthily enough to perform at their best on and off the pitch with Fueling Young Athletes. 

This practical guide teaches you to analyse current eating habits and preferences and how and where these can be performed.

Learn how healthier meals and snacks can elevate performance while still being convenient and appetising.

Plus, there’s a collection of recipes for you to create your own sports drinks and smoothies.

Normal Price: £14.99 | €18.00
HK Rewards Price: £11.99 | €14.40

Find out more

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Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

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Books, Fitness News

The ultimate yoga resource for athletes

Yoga for Athletes offers instruction for improved strength, flexibility and balance in sport.

It features step-by-step instruction, expert advice and pose variations that focus on active muscles and movements for a variety of sports.

This definitive guide is packed with colour photographs that demonstrate poses and breathing to elevate sport performance.

Normal Price: £16.99 | €20.40
HK Rewards Price: £13.59 | €16.32

Find out more

Subscribe to our newsletters

Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

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Academic News, Events, PE News

Dancing Wellness – the role of dance in lifelong healthy living

“Take off your specialist hat and put on your dancing shoes”

That’s the invitation for a two-day sharing that Human Kinetics is supporting to be held Friday 2 December (Sadler’s Wells) and Saturday 3 December (Rambert).  Come along and discover different perspectives on dance for creative wellness from the UK and across Europe – inspiration for dancers, teachers as well as therapists, practitioners, trainers, carers, health care providers and those interested in integrating dance and creativity into wellbeing and preventative health practice. Presented by the European Dance & Creative Wellness Foundation hosted by Sadler’s Wells and Rambert.  Tickets are now on sale and available from £ 55. Continue reading

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Academic News, Fitness News

New study finds physical activity could offset harmful effects of alcohol

A new study from the University of Sydney, Australia has found that physical activity could radically offset some of the harmful effects of drinking alcohol.

Researchers looked at around 10 years’ worth of national survey data from UK adults aged over 40. The researchers collected data from around 36,000 men and women from the Health Survey for England (HSE) and the Scottish Health Suvery (SHS) between 1994 and 2006. Participants were asked about their current alcohol consumption and physical activity. Continue reading

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Academic News, Fitness News, News

Effects of High-Intensity Interval Exercises

YLMINFO

A new infographic in the series by @YLMSportScience for Human Kinetics.

The original journal article can be found in the International Journal of Sports Physiology and Performance current issue.

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Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

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News, PE News

Children found to be unaware of the health risks posed by sports drinks

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A study published in the British Dental Journal has found that a rising number of 12-14 year olds are regularly drinking sports drinks. These drinks pose an increased risk of obesity and tooth decay, concluded Cardiff University School of Denistry.

Continue reading

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Fitness News, News

New world record for most yoga headstands

A yoga teacher from Mysuru, India has created a new world record by performing headstands (sirsasana) in 575 different places.

K S Badari Narayan quit his job as a software engineer in Malaysia to take up the yoga themed challenge.

He performed the difficult sirasasana pose at a variety of different locations, including a number of UNESCO World Heritage sites for a 365 day stretch. These sites included, Angkor Wat, ThaProm and Penang Heritage City.

The teacher has received certificates from the Assist World Records, US based Record Setter and UK based Records Holders Republic.

This record took place from 1st January to 31st December 2015.

Source: Yoga Magazine

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Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

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