Lead researcher Avril Polo said “I was astounded when quite a high percentage of the study group first reported what appeared to be a further two pairs of muscles developing in the rectus abdominus.”
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Postural assessment is a skill required by most therapists and is useful for many other health and fitness professionals.
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New research shows that ‘a simple link between muscle ageing and lack of exercise is not plausible.’
Without the faintest whiff of irony, the latest west coast fitness fad is called Piloxing
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