Running to the beat
Music has helped elite tri-athletes in Australia increase their endurance by 15%, researchers say.
All posts tagged: Music
Gym visits shouldn’t be workouts for the ears
exercising in a gym often prompts people to turn up the volume to potentially unsafe levels for the ear.
Hip hop to health
Motivating kids to exercise just got lot easier thanks to this innovative DVD that incorporates rap with lessons about basic anatomy, healthy lifestyles and fitness.
Dance composition from a multidisciplinary perspective
The exercises examine traditional and contemporary art forms from around the world and explore ways to physically interpret what is seen, heard, spoken and expressed through movement experimentation.