With recent news of elite footballers making the move to China and the controversial decision to select Russia (2018) and Qatar (2022) as hosts for the World Cup, travel and weather are bound to be hot topics in elite level football.
Can these elite professionals be affected on the pitch by changing weather conditions and long commutes for away games?
The use of cold-water immersion (CWI) for post-exercise recovery has become increasingly prevalent in recent years. The International Journal of Sports Physiology and Performance by Human Kinetics has recently published an article focusing specifically on why some of the current literature may show variability and disparity in the effectiveness of CWI for recovery of athletic performance by examining the body temperature and cardiovascular responses
The purpose of this webinar is to explore the scientific evidence surrounding movement quality and its relationship to injury risk and physical performance.
The conference offers a comprehensive review of the effects of diet and exercise on health and performance, with particular focus on sport and lifestyle factors that influence health.
An in-depth discussion of physiological adaptation to exercise
Athletes banned for PSE misuse may not have incurred a performance gain any better than that achievable via legal means
When it comes to winning at the highest levels of sport, it may be the case that many “sport scientists” have either stretched the truth or simply blatantly lied to an elite athlete in hopes of improving sporting performance.
The definitive resource on caffeine and its use and impact on sports performance