most valuable academic sport science books

The 10 most valuable academic sport science books

Do you study sport science or thinking about going to university to study this exciting subject? Want to know what are the best academic sport science books? Well, we have compiled a list of the most adopted academic texts throughout Europe.
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NSCA's Essentials of Tactical Strength and Conditioning

NSCA’s Essentials of Tactical Strength and Conditioning

Military, police and fire and rescue workers need to be in top physical condition to perform their jobs well. A lack of physical conditioning can lead to an increased risk of injury, or worse. Not just for tactical athletes, but for those they serve. Which is why NSCA’s Essentials of Tactical Strength and Conditioning is a vital resource. It contains the latest scientific information to assist trainers working with tactical athletes to implement s&c programmes that are fit for duty.

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Shock plyometrics

How shock plyometrics can make you more explosive

Want to jump higher, sprint faster and improve reactive speed? These are valuable qualities for an athlete. Most people who train have heard of plyometrics and the fact that plyometric training can improve power output is fairly common knowledge. In our new book, Athletic Movement Skills author Clive Brewer dedicates a chapter to ‘Developing Jumping and Plyometric Skills’. In this chapter, he discusses ‘Shock Plyometrics’.
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