Triathlon 2.0
Books, Fitness News

Triathlon 2.0: the power of data at work for you

“Jim Vance is the best not only at creating a training programme but in explaining the programme in a way that anyone can understand.”

—Bob Babbitt, Ironman Hall of Fame Inductee, USA Triathlon Hall of Fame Inductee, Cofounder, Competitor Mag

Serious triathletes may be the most tech-savvy of all athletes and have the latest devices to provide data for improving performance, but putting it all together can be a daunting and confusing task.

Triathlon 2.0 examines the sport’s most popular devices, including cycling power meters, GPS trackers and heart rate monitors. Allowing you to capture the accurate readings, learn what they mean and, just as importantly, what they don’t.

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Swimming Lesson
Fitness News, PE News

Teaching swimming in the primary school

Complete Guide to Primary SwimmingEvery child should have the opportunity to learn to swim and receive water safety education at primary school and where required at Key Stage 3

Complete Guide to Primary Swimming is designed to assist school teachers with limited knowledge and experience of teaching swimming to deliver the swimming component of the National Curriculum for key stages 1 and 2.

Teachers already possess a range of skills and expertise that can be easily transferred into the pool environment and by demystifying the teaching of swimming this book allows them to teach it effectively, safely and enjoyably.

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