Tennis clubs and leisure centres across the UK report a massive upsurge in interest and participation following Murray’s win.
Does the tennis players grunt serve a purpose, or is it simply a bit of gamesmanship designed to put off opponents? Here’s the science behind the sound.
“We’ve got to start getting the kids away from your football and your rugby and that cricket game, whatever that is, we’ve got to start diverting some of them to playing tennis.
Expert tennis instruction and professional insights to eliminate unforced errors, increase winning percentage and improve your overall game.
Sports that involve jumping or fast starts and stops and increase the load put on the body’s bones, seemed most associated with the enhanced protection for men.
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game and specialty shots for every situation – build your game from the ground up with the essential techniques and shots for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles and Tennis Skills & Drills is your blueprint for taking your game to the next level. With complete instruction for all of the strokes along with over 110 practice drills make Tennis Skills & Drills seem like having your own personal coach. Price: £16.99 I €20.40 Find out more
Contains more than 72 of the most effective tennis exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the muscles in action.
Cortisone injections which offer short term relief for painful tendon problems, such as tennis elbow, can actually prolong the condition..