Teaching Cross-Country Skiing contains everything you need in order to successfully teach the sport.
Whether you are simply looking to polish your skills, experience new terrain, or even ski competitively, Total Skiing is your total guide to achieving your aims!
Many people aren’t conditioned to the physical stress of outdoor activities and don’t know the dangers of being outdoors in cold weather – even winter sports enthusiasts who don’t take certain precautions can suffer accidental hypothermia.
Whether you’re an experienced coach or taking the coaching reigns for the first time, Hockey Plays and Strategies will guide smart, consistent and winning play.
Snow is being brought to the Cypress Mountain venue – that will host the freestyle and snowboarding events – from the Allison Pass 93 miles away
The book is intended as a curriculum guide for recreation and physical education students preparing to teach outdoor and adventure skills. It is also suitable for outdoor recreation and adventure instructors and for secondary school physical education teachers who want to teach outdoor activities.
Studies have shown that when people exercise in the cold they generally exercise at an intensity that will maintain sufficient metabolic heat to offset heat loss. Therefore under most conditions, cold temperatures should not preclude outdoor exercise. Some exceptions exist, so it is important to consider them before exercising outdoors.