Success of England’s National Governing Bodies
More than 1.8m people belong to sports clubs and almost three million sports competitions took place in England in 2014.
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All posts tagged: Workouts
Treadmill test can determine mortality
A new test can gauge long-term death risk in anyone based solely on treadmill exercise performance
Using music and video to make high-intensity exercise more pleasant
Using music and video can make high-intensity exercise more pleasant
Preparing for a successful career as an exercise professional
This book is the official primer for those seeking accreditation as an exercise professional.
Is variety the spice of an active life?
Can people be motivated to turn good intentions into a lifetime of healthy habits?
Learn how to take indoor cycling classes
This comprehensive online course will help group exercise instructors establish a strong foundation for teaching indoor cycling.comprehensive guide that will help group exercise instructors establish a strong foundation for teaching indoor cycling.
Get 50% off leading women’s fitness title
Get 50% off Caroline Pearce’s leading fitness title Better Body Workouts for Women
The complete training guide to a better body
At last, a research-based book that covers all facets of optimising the development of muscle and strength.