More than 1.8m people belong to sports clubs and almost three million sports competitions took place in England in 2014.
A new test can gauge long-term death risk in anyone based solely on treadmill exercise performance
Using music and video can make high-intensity exercise more pleasant
This book is the official primer for those seeking accreditation as an exercise professional.
Can people be motivated to turn good intentions into a lifetime of healthy habits?
This comprehensive online course will help group exercise instructors establish a strong foundation for teaching indoor cycling.comprehensive guide that will help group exercise instructors establish a strong foundation for teaching indoor cycling.
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