The author’s lifetime of knowledge, analysis and expertise is distilled into this book which contains high-quality photos, mental strategies and numerous drills and worksheets.
Along with detailed instruction, coaching tips and developmental drills, it contains in-depth coverage of teaching, using skill progressions and creating annual training plans for each diver.
Springboard and Platform Diving is available to buy now from humankinetics.com, priced at £22.99 / €27.60 (HK Rewards members £18.39 / €22.08).