Unlike typical sports injuries, medical conditions are not always immediately apparent. This post identifies 10 common medical conditions in athletes.
Know your footy? Show us, come and join our Fantasy Premier League mini-league and win some great prizes. Code 18915-56262.
Expert therapist and author of Postural Correction Jane Johnson gives advice on how to prevent and treat knee hyperextension for hypermobile populations.
Expert coach Sergio Lara-Bercial interviewed 17 of the worlds top gold medal winning coaches to find out their secrets. This webinar reveals the results.
We are pleased to announce that we will be attending the UKSCA Annual Conference. It takes place from 4th – 6th August at the Jurys Inn Hinckley Island Hotel, Leicestershire.
Caffeine has been getting a lot of hype in recent years but does caffeine improve your workout? Even with a wealth of current research and literature backing the claims that caffeine is a good pre-workout supplement, there are people who disagree with its usage and/or disagree with its effectiveness. Muhdo have run a small research study to see what, if anything, they could find. But before that let us have a brief overview of caffeine.