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Recent posts

running in heat and humidity
19/02/2019

Does running in heat and humidity affect athletic performance?

History of surfing
12/02/2019

History of surfing and how to win a competition

Promoting positive mental health in schools
06/02/2019

Mental health in schools: How to promote positivity

Sonny Bill Williams Rugby HIIT Training
06/02/2019

Rugby HIIT Training: 5 ‘Weapons’ For Effective...

Best yoga books
30/01/2019

7 best yoga books to help you get more out of your practice

Featured Content

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    The best sport science books released in 2018
Fitness and Health
running in heat and humidity

Does running in heat and humidity affect athletic performance?

Published by Hannah Ellerton

Running in heat and humidity is tough. Here's how (and why) it affects your performance, how you can compensate and what to do about heat-related illnesses.

19/02/2019
Fitness & Health
History of surfing

History of surfing and how to win a competition

Published by Ryan Parker

Surfing, while often claimed by Californians, Australians, and South Americans, undeniably derives its roots from Polynesian culture. This is where the history of surfing began.

12/02/2019
Fitness & Health
Best yoga books

7 best yoga books to help you get more out of your practice

Published by Hannah Ellerton

All yoga lovers have their favourite books. Ones that have inspired and influenced their yoga journeys. But, which are the best yoga books?

30/01/2019
Fitness & Health
Is physical activity enough to offset the effects of deprivation on children’s health?

Is physical activity enough to offset the effects of deprivation on children’s health?

Published by Ryan Parker

In this free webinar, Dr Rob Noonan will discuss Is physical activity enough to offset the effects of deprivation on children’s health?

16/01/2019
Fitness & Health, Webinars

Upcoming Events

  1. Free webinar – Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?

    March 13 @ 15:00 - 16:00 GMT

  2. BASES Heads of Department

    March 20

  3. High-Intensity Interval Training (HIIT) Workshop

    March 21 @ 12:00 - 16:00 GMT

  4. Free webinar – Treating neck pain

    March 27 @ 15:00 - 16:00 GMT

View All Events

Human Kinetics

Publisher of health, fitness, coaching, sport and exercise science books, journals and continuing education courses. Empowering people and elevating performance.

New Books

Soft Tissue and Trigger Point Release
Foundations of Sport and Exercise Psychology
The Warm-Up
Webinars
  • FODMAP diet webinar Dr Sharon Madigan
    Getting to the bottom of the FODMAP diet and its potential use with athletes
  • Performance Support webinar
    Performance Support – Is it Science?
  • Dr Lee Romer Respiratory influences webinar
    Respiratory influences on oxygen transport, fatigue and exercise performance
Is physical activity enough to offset the effects of deprivation on children’s health?
Fitness & Health, Webinars

Is physical activity enough to offset the effects of deprivation on children’s health?

In this free webinar, Dr Rob Noonan will discuss Is physical activity enough to offset the effects of deprivation on children’s health?

16/01/2019
Bayesian methods to get faster and stronger
Sport & Exercise Science, Strength & Conditioning, Webinars

Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?

The most common goal for athletes and their coaches is to get faster and stronger. This free webinar will analyse Bayesian methods to get faster and stronger.

04/01/2019
Treating neck pain webinar Jane Johnson
Fitness & Health, Sports Medicine, Webinars

Treating neck pain – Free webinar

Neck pain is a common injury, especially for those involved in playing sports. Treating neck pain is a very sensitive subject and definitely not something you want to get...

03/01/2019
FODMAP diet webinar Dr Sharon Madigan
Webinars

Getting to the bottom of the FODMAP diet and its potential use with athletes

The FODMAP diet has become very popular over the last decade in both the general population and for athletes. The benefits of the FODMAP diet will be discussed in...

24/10/2018
Biomechanical data in sport Paul Barratt webinar
Webinars

Biomechanical data in sport: All models are wrong, but some are useful – Free webinar

Save the date, 5th December 2018. We will be joined by Head of Performance Support for the Great Britain Cycling Team Dr Paul Barratt. He will present a free webinar on...

08/10/2018
Sport and Exercise Science
Bayesian methods to get faster and stronger

Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?

by Ryan Parker

The most common goal for athletes and their coaches is to get faster and stronger. This free webinar will analyse Bayesian methods to get faster and stronger.

04/01/2019
Sport & Exercise Science, Strength & Conditioning, Webinars
best sport science books 2018

The best sport science books in 2018

by Ryan Parker

In 2018 Human Kinetics released more great books, hosted some fascinating webinars and we had the most views we've ever had on our blog. Below we list our best sport science books in 2018 as well as our most popular webinars and articles.

21/12/2018
Fitness & Health, Sport & Exercise Science, Strength & Conditioning
diversify sport in France

How to diversify sport and create an inclusive environment

by Ryan Parker

Several studies have found that more diversity in groups and teams can enhance performance. This post includes strategies on how to diversify sport and create inclusive environments.

11/12/2018
Sport & Exercise Science
Sports Management
Sports fans loyalty
22/06/2017

Use Twitter to increase sports fan loyalty

Fostering sports fan loyalty is imperative for both clubs and athletes. A new study examines the moderating effects of...

by Ryan Parker
Journal of Sport Management
06/03/2017

Journal of the Month – Journal of Sport Management

JSM published its 30th volume in 2016 and to celebrate, editor-in-chief David Shilbury compiled a list of some of...

by Ryan Parker
Woman in sport
25/08/2016

What does it mean to be a woman in sport?

Women and Sport offers insight into how women have been involved in sport, their struggles for widespread recognition and...

by Human Kinetics
15/03/2016

A jargon-free approach to sport law fundamentals

This book helps students understand the types of law that are most relevant to sport management professionals

by Human Kinetics
Physical and Health Education
Promoting positive mental health in schools
06/02/2019

Mental health in schools: How to promote positivity

More children and young people are struggling to cope with their mental health. How can teachers help promote positive...

by Hannah Ellerton
Ability grouping in PE using Invasion Games
14/01/2019

Can ability grouping in PE improve children’s physical activity?

Finding effective ways to teach children physical education can be tough. Ability grouping in PE is a big talking...

by Hannah Ellerton
Basketball shooting drills
12/12/2018

5 great basketball shooting drills to improve your game

Shooting is a fundamental skill in basketball. Every player wants to score. Here are some basketball shooting drills to help...

by Hannah Ellerton
Role of sport coaches
08/10/2018

What is the role of sport coaches and how can they influence athletes?

Sport has the potential to change people's lives. What are the responsibilities of coaches and how can they inspire...

by Hannah Ellerton
Strength and Conditioning
Sonny Bill Williams Rugby HIIT Training

Rugby HIIT Training: 5 ‘Weapons’ For Effective Workouts

Published by Ryan Parker

Rugby HIIT training, what is it and why it is essential? We break down the importance and benefits of HIIT workouts for every position on the field.

06/02/2019
Strength & Conditioning
Bayesian methods to get faster and stronger

Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?

Published by Ryan Parker

The most common goal for athletes and their coaches is to get faster and stronger. This free webinar will analyse Bayesian methods to get faster and stronger.

04/01/2019
Sport & Exercise Science, Strength & Conditioning, Webinars
best sport science books 2018

The best sport science books in 2018

Published by Ryan Parker

In 2018 Human Kinetics released more great books, hosted some fascinating webinars and we had the most views we've ever had on our blog. Below we list our best...

21/12/2018
Fitness & Health, Sport & Exercise Science, Strength & Conditioning
Free weights or machines - cables cover

Free weights or machines? The science and the facts

Published by Ryan Parker

Is it better to train using free weights or machines? It is a common question, we've scoured our resources to find the most evidence-based answer.

18/12/2018
Fitness & Health, Strength & Conditioning
Courses
Motivating People to be Physically Active

Motivating People to Be Physically Active

by Ryan Parker

Motivating People to Be Physically Active will help you improve client motivation and participation in physical activity by understanding the key psychological principles of behaviour change.

15/12/2016
Courses, Sport & Exercise Science

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    Rugby HIIT Training: 5 'Weapons' For Effective Workouts
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    What is PNF stretching and how should you use it?
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    Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?
  • The 10 most valuable academic sport science books
    The 10 most valuable academic sport science books

Sports and Activities

  • Athletics
  • Cycling
  • Dance
  • Football
  • Running
  • Yoga
Sports Medicine
Active assisted soft tissue release for the upper back
15/01/2019

Active assisted soft tissue release for the upper back

Treating neck pain webinar Jane Johnson
03/01/2019

Treating neck pain – Free webinar

Use of a tennis ball for self-myofascial release
18/09/2018

Self-myofascial release techniques using a tennis ball

How to use tape for shin splints
28/08/2018

Shin Splints – Taping Techniques

European Sports Medicine Associates
23/10/2017

Human Kinetics are pleased to support the European Sports...

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