Swimming Drill Book

Bestselling swimming drill book returns for a second edition

Our best selling swimming drill book returns. With more than 175 drills and expert instruction, it’s been updated, expanded and improved. Both coaches and swimmers are presented with drills to improve technique and performance. Continue reading “Bestselling swimming drill book returns for a second edition”

Springboard and Platform Diving

Essential tips for becoming a better springboard and platform diver

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, numerous drills and worksheets. Making it the ideal resource for divers and coaches alike. Continue reading Essential tips for becoming a better springboard and platform diver