Jim Vance is the best not only at creating a training programme but in explaining the programme in a way that anyone can understand Continue reading Triathlon 2.0: the power of data at work for you
Every child should have the opportunity to learn to swim and receive water safety education at primary school and where required at Key Stage 3.
A national drowning prevention strategy that aims to halve the number of fatal incidents on or near water has been launched by Transport Minister Robert Goodwill MP.
The document, created by members of the National Water Safety Forum (NWSF) is the UK’s first drowning prevention strategy, created in response to the World Health Organization’s report on global drowning, which recommended that every nation should have a drowning prevention strategy.
About 400 people drown in our waters in the UK every year; that equates to one accidental drowning every 20 hours.
Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Successwill let you develop at your own pace. Swimming: Steps to Successprovides progressive instruction on mastering the four basic strokes, starts, turns and other aquatic … Continue reading Your step by step guide to better swimming
Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, numerous drills and worksheets. Making it the ideal resource for divers and coaches alike. Continue reading Essential tips for becoming a better springboard and platform diver
It’s clear why one of the most sought-after secrets of swimming is how to swim faster. Continue reading Learn to swim faster