All posts filed under: Fitness & Health

Articles, news, views and reviews for health and fitness professionals and participants.

The truth about yoga

Yoga has an abundance of benefits for the mind and body. As someone who teaches your practices yoga yourself you may often hear claims about yogas impact, but are they all true? In these post we explore some common claims about yoga to cut the fact from the fiction, adapted from The Physiology of Yoga.

How to get into a nutrition career

Nutrition is one of those topics that many people find fascinating. Because of this, it’s a popular career choice. In this article, guest author Future Fit Training will look at the different types of nutrition professionals, how their job specifications differ, and the nutrition qualifications and experience you need for each role.

Run, Cycle, Swim: An interview with Founder of Fetcheveryone, Ian Williams

If you are a runner, cyclist or swimmer you are likely already an avid user of Fetcheveryone, and a keen member of its thriving and supportive community. Or perhaps you’re thinking of getting into running, cycling or swimming, but don’t know where to start – Fetcheveryone could be a helpful way to get you started on your journey. In this post we catch up with founder of Fetcheveryone, Ian Williams to chat about the platform and everything sport.