All posts filed under: Fitness & Health

Articles, news, views and reviews for health and fitness professionals and participants.

Why Community Running is Important

We do early-morning workouts, lunch-hour runs between meetings, and runs through the streets in the evening to clear the stress of the day from our minds. It can feel like we are alone during those times. Even if you see other runners around, our paths cross for only a few seconds before we dive back in to our own worlds. Therefore, running can feel individual or even lonely sometimes. 

Finance 101: Funding your Personal Training Business

This article is written by our guest author, Future Fit Training.  Did you know that 90% of all people who qualify as Personal Trainers leave the industry within 12-18 months? The main reason for this is money. Either not enough coming in or too much going out, it’s important to understand how to fund your Personal Training business before you start accepting clients.