The essentials of personal training

Foundations of Professional Personal Training is the resource you need to build your fitness expertise, your assessment and communication skills, and business knowledge.

The text includes the essentials of fitness theory and practical application, client assessment and screening, safety considerations and programme design.

Included is a special DVD‐ROM titled Essentials of Interactive Functional Anatomy which uses a 3‐D model of the human musculature to provide a vivid review of structural anatomy.

Normal Price: £39.99 I €48.00
HK Rewards Members’ Price: £31.99 I €38.40

Find out more