This continuing education exam is delivered online and tests your knowledge after viewing the webinar Advanced Reps, Sets and Loads for Hypertrophy and Strength.
This is the most authoritative and up-to-date resource in teaching safe and effective resistance training
Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The…
After four months, both Adonis and Alissa had achieved their weight loss goals – he lost 57 pounds and Alissa lost 58 pounds (just over four stone).
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.
Professor Thomas Rieger, Chairman of the Standards Council of EuropeActive, will present the latest European educational standards in fitness instruction. He will explain in detail how these have been developed and how you can use them in your own practice. One pivotal aspect is the understanding of just why fitness instruction is so important. The sheer number of options available for training in fitness instruction can be overwhelming. This webinar also seeks to provide an understanding of the criteria you should consider when selecting courses, course providers and course material in fitness instruction.