Your illustrated guide to increasing mass and sculpting physique

Focusing on the primary muscle groups of shoulders, chest, back, arms, legs and abdomen, and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between simply bulking up and sculpting an award-winning physique.

In this new edition of his best-selling book, Dr Nick Evans provides 100 primary exercises, along with 104 variations, to achieve the right results when, where and how they are wanted.

Normal Price: £14.99 I €19.50
HK Rewards: £11.99 I €15.60

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