6 of the most common questions for building muscle answered
Building muscle can be difficult, everybody responds differently to training but the guys at Muhdo have explained what it takes to get visible gains.
All posts tagged: Bodybuilding
Building the Code – DNA & Bodybuilding
Hitting the gym? Eating a mountain of calories? Still not seeing results? Your DNA and genetics could be to blame as DNActiv8 explain in this guest post.
Best supplements for muscle gain by Jim Stoppani
Looking to get bigger and stronger? Jim Stoppani PhD gives you all the help and advice you’ll need when it comes to choosing the best supplements for strength and size.
Human Kinetics will exhibit at BodyPower 2017
Since starting in 2009, BodyPower UK has grown into the most celebrated and comprehensive fitness event in the UK. It attracts over 90,000 health and fitness enthusiasts over three days (12th–14th May). We are pleased to announce we are attending BodyPower Expo 2017 so come on by our stand and say hi.
300 workouts for the ultimate fitness challenge
Challenging workouts for people who like to push themselves to the limit
Save a doomed workout with a better understanding of anatomy
Muscular proportion and symmetry are created by intelligent exercise choices and not simply by chance.
Your illustrated guide to increasing mass and sculpting physique
Your illustrated guide to increasing mass and sculpting physique
The complete training guide to a better body
At last, a research-based book that covers all facets of optimising the development of muscle and strength.