Motivating kids to exercise just got lots easier thanks to this innovative DVD that incorporates rap with lessons about basic anatomy, healthy lifestyles and fitness.
Hip-Hop Health offers six five-minute health raps in a format that allows teachers to use each segment of physical activity as a short activity break, or all the segments together as a full 30-minute workout without the worry of instruction time or equipment.
The incorporated health raps teach children about muscles, bones, nutrition, flexibility and stretching.