A dopogenic environment and doping in sport is ubiquitous and recent evidence of systematic doping regimes call into question the legitimacy of the current anti-doping system. This system seemingly prioritises detection-deterrence over prevention and a stronger case needs to be made for working upstream to prevent the root causes of the doping behaviour.
Supplements for your brain, an ambiguous topic. Sports supplements are fairly common now although still confusing. This post will give…
On the 14th November 2018, we were joined by the inspirational performance nutritionist Ben Coomber for a nutrition webinar on the importance of autonomy for young athletes.
Decreasing body fat is a common goal for many people around the world. Whether for health reasons, sports performance or aesthetics.
Academic sport science books are a great investment in your future. Do you study sport science or thinking about going to university to study this exciting subject? Want to know what are the best sport science books? Well, we have compiled a list of the most adopted academic texts throughout Europe.
Understand the macronutrient intake of professional footballers in this scientifically researched report using six Premier League football players.
Caffeine has been getting a lot of hype in recent years but does caffeine improve your workout? Even with a…
Ian Craig explains what integrative sports nutrition (aka functional nutrition) is, how it differs from traditional sports nutrition and why…
