All posts tagged: Anatomy

Our best-selling book of all time breaks another record

We are pleased to announce that our best-selling book Strength Training Anatomy by Frédéric Delavier has now sold over 2.5 million copies worldwide.

Inside track on cycling

….goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending and sprinting show you how the exercises are fundamentally linked to cycling performance.