Save a doomed workout with a better understanding of anatomy

Dr Nick EvansMuscular proportion and symmetry are created by intelligent exercise choices and not simply by chance.

That’s why Dr. Nick Evans, a highly regarded authority on strength training, nutrition and weight training injuries, believes that knowledge of anatomy is the key to success for any serious bodybuilder.

He asserts that by taking the guesswork out of bodybuilding anatomy, efforts at the gym will be more productive and efficient, producing maximum results in minimum time.

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