Human Kinetics would like to thank all our fantastic customers as we are pleased to announce that our best-selling book Strength Training Anatomy by Frédéric Delavier has now sold over 2.5 million copies worldwide.
Former French Powerlifter Delavier is also a gifted artist with an exceptional knowledge of human anatomy, which is why this book has proved so popular.
This book has over 600 full-color illustrations that reveal the primary muscles worked along with all the relevant surrounding structures including bones, ligaments, tendons and connective tissue.
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Our course of the week this week is Kinetic Anatomy, Third Edition Print CE Understand human anatomy for the purpose of studying movement with this continuing education course. Kinetic Anatomy, Third Edition Print CE Course guides you through the bones, joints, muscles, muscle attachments, … Continue reading Kinetic Anatomy, Third Edition CE course
Muscular proportion and symmetry are created by intelligent exercise choices and not simply by chance.
That’s why Dr. Nick Evans, a highly regarded authority on strength training, nutrition and weight training injuries, believes that knowledge of anatomy is the key to success for any serious bodybuilder.
He asserts that by taking the guesswork out of bodybuilding anatomy, efforts at the gym will be more productive and efficient, producing maximum results in minimum time.
Continue reading “Save a doomed workout with a better understanding of anatomy”
This book helps students of Personal Training understand how the body works and responds to exercise Continue reading Understanding the effects of Personal Training
It’s Halloween at Inhuman Kinetics Towers and we’re feeling merciful. That’s why we’ve hacked and slashed the price of the world’s bestselling anatomy books until the stroke of midnight on Friday when the axe will fall. (Or until the men … Continue reading Cut 20% off your anatomy in our Halloween sale