Our best-selling book of all time breaks another record

Human Kinetics would like to thank all our fantastic customers as we are pleased to announce that our best-selling book Strength Training Anatomy by Frédéric Delavier has now sold over 2.5 million copies worldwide.

Former French Powerlifter Delavier is also a gifted artist with an exceptional knowledge of human anatomy, which is why this book has proved so popular.

This book has over 600 full-color illustrations that reveal the primary muscles worked along with all the relevant surrounding structures including bones, ligaments, tendons and connective tissue.

Get yours now Continue reading “Our best-selling book of all time breaks another record”

Kinetic Anatomy, Third Edition CE course

Our course of the week this week is Kinetic Anatomy, Third Edition Print CE  Understand human anatomy for the purpose of studying movement with this continuing education course. Kinetic Anatomy, Third Edition Print CE Course guides you through the bones, joints, muscles, muscle attachments, … Continue reading Kinetic Anatomy, Third Edition CE course

Save a doomed workout with a better understanding of anatomy

Dr Nick EvansMuscular proportion and symmetry are created by intelligent exercise choices and not simply by chance.

That’s why Dr. Nick Evans, a highly regarded authority on strength training, nutrition and weight training injuries, believes that knowledge of anatomy is the key to success for any serious bodybuilder.

He asserts that by taking the guesswork out of bodybuilding anatomy, efforts at the gym will be more productive and efficient, producing maximum results in minimum time.

Continue reading “Save a doomed workout with a better understanding of anatomy”