The DVD-ROM has a simple and intuitive functionality that allows users to interact with the content and gain a deeper understanding of human anatomy as it relates specifically to yoga.
The 26 asanas covered consist of a mixture of seated and standing poses, many of which are shown in both beginner and classical forms.
It will help both yoga instructors and practitioners gain a new and deeper understanding of human anatomy in the context of yoga.
Normal Price: £118.80 I €154.50
HK Rewards Members’ Price: £95.04 I €123.60
Find out more