Books, Fitness & Health, Sport & Exercise Science

Taking yoga anatomy to a new level

Developed using Primal Pictures’ award-winning 3D anatomy models and the expertise of a team of experienced yoga instructors, 3D Anatomy for Yoga is a valuable reference and teaching tool for anyone involved in yoga.

This DVD-ROM has a simple and intuitive functionality that allows users to interact with the content and gain a deeper understanding of human anatomy as it relates specifically to yoga.

The 26 asanas covered consist of a mixture of seated and standing poses, many of which are shown in both beginner and classical forms.

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