Taking a personalised approach to exercise

This book expands the role of the fitness professional from simple exercise prescription to include activity counselling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring.

Central to the book are seven client-centered models for each major fitness component, serving as a template of options for each decision in the prescription process.

Normal Price: £43.99 I €57.20
Hk Rewards: £35.19 I €45.76

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