Several important aspects affect metabolism, including variations in skeletal muscle fibres and metabolic adaptations to aerobic and resistance training.
We’re pleased to announce this year we will be supported the International Association for Dance Medicine and Science Regional Meeting in Ipswich. The event is taking place at Jerwood Dance House, Ipswich on Friday 26th May 2017.
Mary Keitany of Kenya aged 35 won her third London Marathon on Sunday, while fellow Kenyan Daniel Wanjiru, won the men’s race in 2:05:56. It’s no real surprise that the Kenyans once again dominated. For the last 15 years, the male winners have all come from East Africa (12 from Kenya, 3 from Ethiopia). The East African woman have been just as dominant too, in the last 8 years all the winners have been born in Kenya or Ethiopia.
Our journal of the month for April is the International Journal of Sports Physiology and Performance (IJSPP). The journal has been in existence since 2006 and has an impact factor of 3.042.
This webinar will analyse Overtraining Syndrome (OTS) from an exercise physiology perspective. It will also look at the importance that training load, sleep quality and stress management has on an athlete’s performance and development.
This webinar provides an introduction to how physiological knowledge of an athlete’s body can be used to improve functional health. Which is an essential factor in reaching peak levels of performance. This webinar will benefit academics, students, physiologists, sports scientists, health professionals and nutritionists.
Biologic Regulation of Physical Activity provides you with an innovative perspective of underlying issues that may contribute to the obesity…
A new report published in the Journal of Applied Physiology has challenged workout routines. The research has suggested that lifting lighter weights many times can be as efficient as lifting heavy weights for fewer repetitions.