Overtraining syndrome in athletes: What is it and how can you prevent it?
Overtraining syndrome in athletes is common in almost every sport. This post details the signs and symptoms of overtraining and how you can help prevent it.
All posts tagged: Physiology
7 Hacks That Help Athletes Overcome Jet Lag (With Examples)
Elite athletes have to travel all over the world to compete. This post lets you in on some secrets as to how athletes overcome jet lag.
Decoding the physiological signatures in EMG signals: free webinar
This free webinar will explore the physiological signatures in EMG signals.
Does running in heat and humidity affect athletic performance?
Running in heat and humidity is tough. Here’s how (and why) it affects your performance, how you can compensate and what to do about heat-related illnesses.
Respiratory influences on oxygen transport, fatigue and exercise performance – Free webinar
After watching this webinar you will be able to demonstrate how the respiratory system impairs locomotor oxygen transport during strenuous exercise by compromising limb blood flow and failing to ensure arterial oxygenation.
Respiratory influences on oxygen transport, fatigue and exercise performance – Free webinar
We are delighted to be joined by Dr Lee Romer for this free webinar titled – Respiratory influences on oxygen transport, fatigue and exercise performance. In partnership with the British Association of Sport and Exercise Sciences (BASES).
How and why you should get fit and stay fit
What is the best way to get fit and stay fit? Our new book, Clinical Exercise Physiology 4th Edition shares key insights on how to develop a lifelong pattern of regular, safe and effective physical activity from the unique perspective of a Clinical Exercise Physiologist.
Factors that influence exercise metabolism
Several important aspects affect metabolism, including variations in skeletal muscle fibres and metabolic adaptations to aerobic and resistance training.