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Getting to the bottom of the FODMAP diet and its potential use with athletes
December 12 @ 15:00 - 16:00 GMTFree
The FODMAP diet has become very popular over the last decade for both the general population and athletes. Head of Performance at Sports Ireland Dr Sharon Madigan discusses the benefits of the FODMAP diet in this webinar.
Dr Sharon Madigan believes that the FODMAP diet can have positive outcomes for athletes. However, only if the diet is well structured and the athlete is well educated. Following a FODMAP diet has become easier as recently there has been extensive food composition analysis which is regularly updated which helps individuals follow the diet.
Date: Wednesday 12th December 2018
Time: 15.00 GMT