The On Your Feet Britain Challenge dares you to take James Brown at his word and ‘Get up offa that thing’
The optimum age for children to begin formal swimming lessons is between 5 and 7 years of age
How the foam roller can be used as part of any client’s workout to improve balance, core stability, strength and flexibility.
MPs say it is “inexplicable” that the NHS in England spends more on bariatric surgery than well-established measures to prevent obesity.
Seattle Seahawks Head Coach Pete Carroll reveals that for the past four years tackling techniques used in Rugby have been adopted by his team.
The 2015 ICCE Global Coach Conference will be held in Finland
This online course and exam is intended primarily for personal trainers and strength and conditioning professionals.
The International Sport Coaching Framework serves as a solid base for achieving international coaching standards and can be readily used for doing so.