Our Black Friday Sale has landed! Enjoy 30% off all titles published before 30th October 2020. Simply use discount code BLACKFRIDAY30 at the checkout. Terms and conditions apply*. In this post we take a peek at some of the titles on sale – with titles for students, professionals and fitness fanatics alike, there’s something for everyone this Black Friday . Alternatively use the buttons below to explore more titles on sale. For all fitness lovers JC’s Total Body Transformation Whether you’re looking to improve your fitness, strength or function, JC’s Total Body Transformation has over 100 workouts ready for you to incorporate into your training. In addition to the workouts you’ll gain nutrition tips to aid weight loss and build muscle; learn the steps to a faster recovery as well as advice on various pieces of equipment including barbells, dumbbells and medicine balls. JC’s Total Body Transformation will help you meet your fitness goals, but don’t just take our word for it… “If you’re seeking a complete body transformation or a dramatic improvement in athletic performance, …
Developing the sporting superstars of tomorrow is undoubtedly complex for coaches. In this webinar, Kevin Till explains the process, challenges & solutions.
Over one-third of people aged over 65 fall each year. This webinar will describe the importance of exercise for the prevention of falls in the elderly.
Image and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish to improve their physical appearance and/or enhance their physical performance. This free webinar gives you the facts on IPEDS.
Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
This free webinar will explore the physiological signatures in EMG signals.
In this free webinar, Dr Rob Noonan will discuss Is physical activity enough to offset the effects of deprivation on children’s health?