“Obesity has traditionally been seen as the result of an imbalance between the amount of food we eat and how much we exercise, but this view ignores the contribution of genetics to each individual’s metabolism.” says senior author Manolis Kellis.
A 17-member international expert panel has published new guidelines on preventing and treating hyponatremia by drinking only when thirsty.
Waterlogged: The Serious Problem of Overhydration in Endurance Sports, examines widely applied hydration prescriptions for athletes and scrutinises claims of the sports drink industry that run counter to years of scientific study.
Motor Learning and Control for Dance is the first resource to address motor learning theory from a dance perspective.
Former Olympic 1500m champion Lord Coe is the new president of the International Association of Athletics Federations (IAAF), the body that governs world athletics.
Safely increase a young athlete’s coordination, flexibility, speed, strength and endurance.
Finding the right triathlon bike for you can seem difficult and daunting. Find out how to choose a triathlon bike in this handy guide from USA Triathlon.
It’s clear why one of the most sought-after secrets of swimming is how to swim faster.