Women and Sport offers insight into how women have been involved in sport, their struggles for widespread recognition and how they continue to carve out their role in sport today. Continue reading What does it mean to be a woman in sport?
Finding the right triathlon bike for you can seem difficult and daunting. Find out how to choose a triathlon bike in this handy guide from USA Triathlon.
The bike is the most gear-intensive discipline in triathlon. Whether you’re a novice or a seasoned veteran, choosing a bike (and the seemingly endless associated gear) can be intimidating. Take heart – as with other equipment, you can start with the basics. Match your experience and skill level to your purchases. Bear in mind that virtually every part of your bike can be upgraded when the time is right for you.
The Women’s Guide to Triathlon is the definitive companion for female triathletes. Continue reading The one guide every female triathlete should own
Sport England has launched its “This Girl Can campaign” which aims to get more women and girls active – whatever their age, shape or ability.
The campaign is the first of its kind to feature women who sweat and jiggle as they exercise.
It seeks to tell the real story of women who exercise and play sport by using images that are the complete opposite of the idealised and stylised images of women we are now used to seeing.
The campaign doesn’t hold back in trying to encourage women to beat their barriers.
Continue reading “New campaign from Sport England”
Get 50% off Caroline Pearce’s leading fitness title Better Body Workouts for Women Continue reading Get 50% off leading women’s fitness title
Based on the anatomical features unique to women, this new guide sets the standard for women’s strength training Continue reading Setting the standard for women’s strength training
