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During your first trimester, your body goes through pretty significant changes. With fluctuating emotions, fatigue and nausea it can be a challenging time. Exercise and movement can help lessen some of these discomforts, but how can you do first trimester exercise safely and effectively?
What is the dopogenic environment? Susan Backhouse shows that doping risk factors emerge from multiple contexts and interact to place individuals and groups at risk.
Is there a maturational threshold in young athletes? How reliable are studies on this? And why the widespread reliance on VO2max.?