This article is written by our guest author, Future Fit Training. Everyone experiences stress at some point in their lives, most of the time it’s on a daily basis. But do we really understand the effect it is having on our bodies and minds? By understanding the short and long-term impacts we can aim to control the stress reaction as effectively as possible.
¿Hablas espanol? ты говоришь по русски? Parlez vous francais? Sprichst du Deutsch? Parli italiano? Spreek je Nederlands? If English is not your native language and you love Human Kinetics books, did you know that a translated version may be available? Translated versions of many of our books exist in a number of languages, from French to Russian and Italian to Dutch. In this blog post we look at some of our translated texts and where you can buy them.