Month: April 2017

Time to raise a glass to beer yoga?

First, there was Yoga, then ‘Bro-ga’, now get ready for ‘BierYoga’. This latest incarnation of yoga has already taken both Germany and Asia by storm and it’s heading your way. Some are even tipping combining traditional yoga poses with the art of gulping down bottles as the next international fitness craze.

See Dr Karageorghis and Ruth Duncan speak at the Elite Sports Expo

The Elite Sports Performance & Rehabilitation Expo will be on 7th & 8th June 2017.
This event is the most interactive and comprehensive event for the European elite sports profession. Over two days, exhibitors, seminars and workshops will allow you to access a world of innovation and education, delivered by sports performance experts and rehabilitation practitioners from professional sports clubs and elite level universities from across Europe.