Professional athletes like football (Soccer) players are exposed to large amounts of physiological and psychological stress, which can increase infection susceptibility and threaten availability for training and competition. A new journal article investigates what effect diet and lifestyle choices have on those at increased risk.
Think about what you need to eat, not what you can’t eat next – Susan Kleiner Continue reading Nutrition motivation from Susan Kleiner
A recent analysis conducted by the University of Pittsburgh School of Medicine has found that logging on to social media sites frequently throughout the week is linked to a greater risk of young adults developing eating and body image concerns.
It’s long been thought that exposure to fashion magazines and television, is associated with the development of eating disorders and body image concerns. According to the assistant director at the university’s research centre this likely due to the positive portrayal of ‘thin’ models and celebrities. Continue reading “Frequent social media use could increase risk of developing eating and body image concerns”
According to research, almost a quarter of British children under the age of five are overweight or obese.
The Athlete’s Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions and concerns and offers trustworthy advice on the use of 120 of today’s most popular supplements Continue reading Using supplements safely and legally
According to a new worldwide survey, people from the UK and Ireland are more likely to consider themselves overweight than those from anywhere else in Europe, but fewer are taking steps to lose weight.