51% of children aged seven to 11 cannot swim the length of a typical swimming pool (25 metres) unaided.
The reason why so many sports players and athletes choose to wear the colour red when they compete may have to do with their testosterone levels.
Tumbling Basics helps teachers new to gymnastics break down each of seven basic skills into small, easy-to-teach steps and learn how to safely teach the essential skills needed for gymnastics.
A new study examining the effects of an acute yoga exercise session, relative to aerobic exercise, on cognitive performance has come up with some surprising results.
Golf Flow offers a cartful of time-tested principles and strategies and a bagful of innovative methods and techniques to keep the mind quiet and distraction-free.
Cyclists are vulnerable road users and head injuries among cyclists account for 75% of cycling related deaths
Christian Paths to Health and Wellness offers a unique, faith-based perspective on the pursuit of wellness for body, mind and spirit.
We look forward to seeing you at this year’s ECSS Congress in Barcelona from Wednesday 26th to Saturday to 29th June.