Running expert and owner of Run-Fit Dr. Jason Karp has announced a series of Live Certification shows providing coaching and educational services to runners and fitness professionals around the world.
The definitive guide for both practising and student physical education teachers, from primary school to sixth form.
Dark chocolate has long been hailed for its positive effects on cardiovascular health, but now a recent study has found that the tasty snack could actually help boost athletic performance.
This book provides the knowledge base and practical strategies for creating a high-quality primary physical education curriculum.
This is the most authoritative and up-to-date resource in teaching safe and effective resistance training
This practical text provides everything needed in order to build, teach and assess a health education programme
In anticipation for forthcoming Soccer Science by Tony Strudwick, we are pleased to announce our partnership with the Science + Football Conference. The Science + Football Conference 2016 will take place at the FA National Sporting Centre, St George’s Park, Burton upon Trent on the 1st May.
The ingestion of exogenous carbohydrates (CHO) during prolonged endurance exercise, such as long-distance triathlon, is considered beneficial with regards to performance. However, little is known about whether this performance benefit differs among the various forms of CHO administration.