All posts tagged: Sport Psychology

Sport Psychology and Exercise Psychology.

Association of Applied Sport Psychology Student Conference

This year’s Association of Applied Sport Psychology (AASP) Student Conference is being held at the University of Winchester from 20th-21st May 2017. This conference aims to give a platform for undergraduate, postgraduate and early career researchers in the field of sport psychology to present their work, meet other researchers and attend talks and workshops.

Running Flow

Three simple steps to help you find your running flow

The ability to enter into a flow state of mind will help you overcome the psychological barriers associated with any race. In the new book Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi along with Philip Latter and Christine Weinkauff Duranso give you the tools and strategies for experiencing the power of flow yourself. Follow the three steps in this post to help maximise your chances of finding flow in your runs.