The most complete health-related fitness testing programme available for youngsters with physical and mental disabilities
What if triathletes could improve performance without logging extra distance on the road or in the water?
A group of young American footballers and their parents are suing Fifa and US football groups over the risks from concussions.
Run faster, stronger and longer whilst remaining injury-free, that’s the promise made by a new book, Mastering Running
The world’s fastest sprinters have unique gait features that account for their ability to achieve fast speeds
This book offers a functional approach to core training for athletes seeking a competitive edge in sports.
Whether it is running, swimming, weight lifting or aerobics, fitness experts say the centre of all exercise routines is the core.
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