Tapering for a marathon is essential. It can be a challenge to stay in top shape without being fatigued. This post features tips for striking that balance.
Kenyan long distance runners and those from Ethiopia have won the London Marathon 8 years in a row now but why? We examine the reasons for their dominance.
To celebrate the London Marathon this weekend we are giving you the chance to win a Kindle Fire and a copy of the ever popular Daniels Running Formula.
Hal Higdon’s name is synonymous with running. As a contributing editor for Runner’s World and best-selling author, he has helped countless runners achieve their goals. Hal Higdon’s Half Marathon Training features everything runners need to know about tackling the half marathon. With 15 customisable programmes ranging from novice to advanced, it guides, encourages and paces readers to reach their goals. With advice for all levels of runners, it teaches readers how to get started with training, as well as showing where to focus attention, when to progress and how to keep it simple. Normal Price: £15.99 | €24.30 HK Rewards: £12.79 | €19.44 Find out more
British astronaut Tim Peake will become the first man to run a marathon in space when he takes on this year’s London Marathon aboard the International Space Station on Sunday 24th April.
Comedian Eddie Izzard is running 27 marathons on 27 consecutive days to raise money for Sport Relief.
The standard reference for athletes and coaches in cross country, track and field, and road.
Whether running for health, competitively, or both, Fitness Running includes established programmes to help runners achieve their goals.