All posts tagged: Marathon

Tapering for a marathon: How to reduce training to improve performance

Published by Hannah Ellerton

Tapering for a marathon is essential. It can be a challenge to stay in top shape without being fatigued. This post features tips for striking that balance.

Kenyan long distance runners, why do they win marathons?

Published by Ryan Parker

Kenyan long distance runners and those from Ethiopia have won the London Marathon 8 years in a row now but why? We examine the reasons for their dominance.

Win a Kindle Fire and a copy of Daniels’ Running Formula

Published by Ryan Parker

To celebrate the London Marathon this weekend we are giving you the chance to win a Kindle Fire and a copy of the ever popular Daniels Running Formula.

The definitive guide to running the Half Marathon

Published by Human Kinetics

Hal Higdon’s name is synonymous with running. As a contributing editor for Runner’s World and best-selling author, he has helped countless runners achieve their goals. Hal Higdon’s Half Marathon Training features everything runners need to know about tackling the half marathon. With 15 customisable programmes ranging from novice to advanced, it guides, encourages and paces readers to reach their goals. With advice for all levels of runners, it teaches readers how to get started with training, as well as showing where to focus attention, when to progress and how to keep it simple. Normal Price: £15.99 | €24.30 HK Rewards: £12.79 | €19.44 Find out more

Tim Peake to run London Marathon in space

Published by Human Kinetics

British astronaut Tim Peake will become the first man to run a marathon in space when he takes on this year’s London Marathon aboard the International Space Station on Sunday 24th April.